Holly has been a certified personal trainer for 15 years.  She loves her dog, sunlight and her students.  She's compassionate, quirky, a little vulgar and very entertaining.

Certifications:  

• National Exercise & Sports Trainers Association

• Mat Pilates

• Pilates & Pregnancy

• Sports Injury Specialist

• Lifestyle & Weight Management Specialist

• Fitness Nutrition Coach

• Biomechanics Specialist

• Yin Yoga

“Get comfortable being uncomfortable. Don’t give up just because something is hard. Pushing through challenges is what makes you grow.” JourneyStrength